Wednesday, August 14, 2013

What Didn't Work

Yogilates. Atkins. "The Yogurt Study." Low-Carb. South Beach.  The 17 Day Diet.  The Cabbage Soup Diet.  Slim Fast. Racquetball.  Horseback Riding. 

I could go on for days.  Almost all of it felt good, briefly.  None of it by itself actually helped me lose weight or keep it off.

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